Alright I’m definitely in for some major butt kicking. :)  My next 90 days, as the title says is TurboFire.  I’m really looking forward to this. I’ve been previewing the discs and have already done the HIIT 15 workout that came with the Tony Horton One-on-One a month or so ago and let me tell you all now, WOW!  This is some major calorie burning, body toning, all out cardio endurance program.  I’ve done Insanity 2 rounds now and I’m scared. :)  But in a good way.

My Kickoff Video can be found here on YouTube.  . I’m really excited to be doing some new video again.  Watch for video updates quite regularly as I am trying to find my form from day 1.  That is probably going to be the hardest part for me.  I’m not use to consecutive moves in a row, but I’m not letting it deter me from reaching my goals this round and just having fun and staying healthy! All about staying motivated, engaged and ready to mix things up and get results. Variety is so much fun.

Begins: June 28th, 2010.

Speaking of goals.  Here are a couple.

• FInish the 90 days strong. Fight through those temptations to either skip a day or to dog it that particular workout.  Also I want my free T-shirt. :) Take those before/after pictures and measurements. Total motivators when you see yourself after 90 days.
• Shred the fat.  I still got fat to trim down.  I’m thinking about 5% BF down over the next 90 days.  I don’t need weight loss. I’m sitting comfortably where I want to be.  But I need reshaping some.
• Have fun!
• Continue running.  As I expand my cardio endurance with TurboFire and all the benefits that I’ll be getting over the next 90 days, hopefully I can continue to cut time off my minute splits.  The next 10K I hope that I can break the 50 minute mark. 
• Log into WOWY each day. Share my love to press play each and everyday with friends and fellow workout partners. Create accountability.  I’ve already set my auto-schedule. Consistency is key. Shoot for 9PM EST every night)

I’ve attached a couple screenshots of the ‘class’ schedule that we’ll be following over the next 90 days.  I’ll update with one that was similar to my P90x/Insanity Round 4 hybrid.  I like the idea of checking off each day as I go.  Love visuals.

So if your interests are peaked, your excited to try out the next big challenge, contact me. I would love to talk to you about what is out there and which direction to proceed.  It’s going to be an AWESOME summer of working out and keeping oneself challenged, motivated and on task. But that is what it is about.  With a side of fun along the way.  You can do it.

Decide. Commit. Succeed!