What a wonderful idea!  Throw in a hat, a million different exercises, pull them one by one and have an amazing workout!  Talk about confusion, talk about variety,  talk about results and getting the job done.  Tony has created yet another wonderful One-on-One workout.

So the gist of this is, Mason(Director, camera man, Side Kick) pulls from a hat a series of exercises from the various workout programs.  Including, P90x, Power 90, Tony Horton One on One’s and P90x Plus. The workout lasts approximately 37 minutes including the warm-up and cool down.  Tony is in his usual form of comical fun. I love listening to the interaction between Tony and Mason.  They keep you motivated, they keep you involved and keep your mind off of what you really are doing. :)

So same thing with resistance training and muscle confusion we are looking at cardio confusion.  I saw that there is a thread out there in the TeamBeachBody forums that someone has created a workout generator. I think that is a great idea.  Just might have to look into something like that. You can really do a lot of things with it.  Everyone is always looking for ways to spice their workout programs up. I am always intermingling different exercises into my hybrids but why not truly make it random. 

But this is what I love about these programs.  You have incredible variety.  This is something that keeps your body from getting use to the normal routine and really forces it to get results.  Have some fun. This is a perfect example of thinking outside the box, pushing yourself to live on the edge!

I’m having fun in my current round of P90x.  Mixing it up, finding ways to push myself to the next level while still keeping the eye on the prize. My long term health and fitness and hopefully motivating others to do the same so we can continue to fight this dreaded position we’ve gotten ourselves into across this great nation and world!  There isn’t a quick solution to the problem. But together we can tackle it one day at a time. Beachbody, myself are here to help. Contact me with any questions! Love to get you started down your path back.

Decide. Commit. Succeed!