It’s been a fun couple weeks.  Lot’s of family stuff going on, vacation with the holiday’s and I’ve not had much time to get out my updates as regularly as I would have liked.  But I hope everyone is still out there pressing play, bringing it with each and every workout as you should be.  This is a great time of year to get started, get focused on what is best for you, your health, your future. 

I’m enjoying my 3rd round right now with P90x/insanity hybrid.  It’s been challenging to say the least actually. Probably so far my hardest round from all fronts.  including pressing play, finding that motivation myself to get in there each and everyday to press play, eat healthy and do what is right for myself.  But, what I do to keep myself going on is my desire to be the best that I can. To be healthy for the future, and stick to what has motivated me over the past year to staying consistent. 

I’m loving the results I’ve felt just in these mere 4 weeks, finishing the recovery week right now.   I get to dig back into the 2nd phase on Monday and use my new Select tech dumbbells from Bowflex. I’m really excited to push further now with my weight training side of the program, while still getting the cardio benefits from Insanity.  I may begin throwing in a few doubles (extra cardio) a couple days a week.  Really depends on how my schedule plays out over the coming weeks.  The key, is consistency, having a little fun and pushing yourself to reach beyond those obstacles that hold us back more times than we would like.

Focus on where you want to take your program.  Create the goals, create the motivation and accountability around you that will help fuel you to day 90 and beyond. This isn’t simply a 90 day program.  This is a life changing experience for me, as it should be with you.  Find out how to get yourself and your body into the best shape it has ever been. Feel good about yourself.  There isn’t any reason you can’t.

Contact me, I’d love to talk with you about your goals and where you want to go with your fitness program.  It’s there for the taking. You can do anything you want in the world, there isn’t anything holding us back! you can find me in WOWY each and everyday around 9pm pressing play, creating my accountability with my buddies and friends that have the same interests as I do. BuddyName: KevinPrice

Peace!