
March 1, 2009 17:20 by
Kevin
Another week has finished today for my P90x routine. This weeks exercises were actually pretty tough, but in a good way. I thin I hit the exericises a bit harder, switched up to a heavier band and i'm feeling more into the exercises each week. I remember when I first started the program 7 weeks ago, and I wasn't always looking forward to the next exericise. But now, each day I do look forward to the next one. Other than the Yoga, which I am yet to do. I usually substitute it for the Cardio X routine.
This upcoming week is the 2nd recovery week. starting to get in the sorta home stretch. I'll have to figure out the 2 yoga days. I've just not gotten myself to get into doing them yet. Probably continue to substitute with the cardio routine. I still keep hearing that the yoga is a favorite of others that have done the program, but I think i've psyched myself out from the beginning. During my next round of the program i may include it. So far I like the program, so I am considering the PLUS as well.