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P90x - Round 2 - Week 9 (June 15, 2009 - June 21, 2009)

June 28, 2009 08:47 by author

Kevin

This week was a good week of workouts. I went a bit heavy on the Cardio this week. Was feeling good, so went with it. I love having such a variety to choose from. Moving into the final 3 weeks of this round of P90x. Feeling good and glad to see another round completing.

Monday (Day 57)
- Tony Horton, One on One Super Cardio, 39 minutes 458 calories
- P90x Plus Upper Plus (P90x Plus)
Tuesday (Day 58)
- Tony Horton, One on One Medicine Ball Cardio (one on one) 428 calories
- Grass cutting 1.5 hours, 737 calories
- P90x Plus Interval X (P90x Plus) 1/2 cycle only 301 calories, 27 minutes
Wednesday (Day 59)
- P90x Plus Total Body Plus
Thursday (Day 60)
- Shaun T, Insanity Cardio Preview, 27 minutes, 413 Calories (first 2 sequences)
- Tony Horton - One on One super Cardio 39 minutes, 400 calories
Friday (Day Off) (Day 61)
Saturday (Day 62)
- P90x Plus Internval X 43 minutes, 630 Calories
Sunday (Day 63)
- Shaun T, Insanity Cardio Preview, 42 minutes 617 Calories
- Tony Horton One on One Super Cardio, 41 minutes 516 calories

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