<< P90x - Round 2 - Week 5 (May 18, 2009 - May 24, 2009) | The core and it's Importance >>

P90x - Round 2 - Week 6 (May 25, 2009 - May 31, 2009)

June 8, 2009 05:54 by author

Kept up good form and decent eating and felt good about the workouts. Going to see what we can do to continue finding ways to increase intensity and tkae things to the next level. Keep pressing play!

Day 1 - Upper body Plus
Day 2 - Plyo Legs - One on One / Ab ripper X
Day 3 - Insanity Cardio Preview AHR 170, Calories burned 672 (morning) / Total body Plus (evening)
Day 4 - Medicine ball Cardio - One on One
Day 5 - Upper Plus
Day 6 - Kenpo Cardio Plus / ab ripper plus
Day 7 - Insanity Cardio Preview

Comments (0) |

P90x - Round 2 - Week 4 (Recovery week May 11, 2009 - May 17, 2009)So finally wrapping up the first month of round 2. So far going ok. I haven't noticed much dif...P90x - Round 2 - Week 3 (May 4, 2009 - May 11, 2009)So finished up week 3 this evening. Felt great to get through another week of exercises....P90x - Round 2 - Week 5 (May 18, 2009 - May 24, 2009)Last week I did the below routines. Felt good. Got my first try with the new insanity workout. In a ...

Comments