So what have I been up to these past 2 weeks of my round 4?  I’ve been pushing play, best I can.  I have missed a couple workouts to be honest.  But those days happen.  Do our best and forget the rest. So back on track this week. Staying consistent, buckling down with the nutrition side after a crazy Easter weekend.  I did partake a few times in the Easter candy. :)  But nothing too crazy. 

Last week was the recovery week. And I’m glad that it was. I was feeling a big need for one and it came at the right time.  So starting now into Month 2 of round 4, I'm ready to really get focused again and continue working towards the goals I laid out from the onset. I am confident that I will be successful.  Nothing wrong with adjusting your goals. It is an awesome exercise each and everyday to go back, re-read your goals in the morning, or a few times a day. Review and adjust if you need to.  You can’t accomplish everything in the 24 hours we are given each day, but we can certainly make progress.  Step by step we will be successful!

Let’s have fun, get fit, felt great each and everyday you wake up.  The rush and long term effects of working out are so much better than the alternative.  Don’t sit around watching the evening dramas and the afternoon soap operas and talk shows.  Use that time wisely and make it work for you!

One thing i want to do is get back to my video’s. I have slacked quite a bit on them.  So look for something soon!

Contact me with any questions about P90x, Insanity, shakeology or any other BeachBody product. They have a product that can fit any fitness level and nutritional supplement. They all work.

Get fit or Get out!