The past 2 weeks have been great.  Really loving the intensity that Insanity continues to bring even in the 2nd round. Shows the longevity of the program and the reuse people will get from it.  I’ve been really focusing through this 2nd round on getting the most of each workout.  Looking at ways to continue to being consistency with form.  I think in the end this will pay off the most. Believe me, there has been no shortage of sweat pouring off me each workout.  :) 

I’ve continued to include 3 days a week the upper body weighted workout from the deluxe package.  I’ve really enjoyed including this during the 2nd round.  I have felt stronger and definitely noticing the changes by including it.  The entire deluxe package has been great overall.  Still feel my favorite workout is the Max Interval Sports training running a close 2nd is the Max Cardio conditioning and max interval circuit.

So what are you enjoying in your program? What are you finding has been the greatest challenge for you during your workouts? Insanity is meant to push you to a new level of fitness by getting your body to work harder for longer periods of time, with shorter rest periods.  The concept is sound, and the results are seen from the many transformations that have been seen. I myself have seen and felt the results. Love it.

Are you ready to get started before the New year on your own transformation? Many people tend to wait till the first of the year and use their New Years Resolution as their motivator to get started down that healthy lifestyle track.  It is a good motivator.  But there is no time like the present. Get a jump start. Don’t wait. Think about what you will feel like if you start now and come New Year’s you’ve already begun to see great changes. The key is making that decision to get started. Stick with it once you do.  I’m here to help you from day 1 of your program through the end.  Let’s do this together, let’s find what works for you to keep you motivated and energized about getting healthy.

Contact me, and I would be happy to go over the different workout programs.  P90x, Insanity, Chalean extreme, slim in 6, and many more. All designed to fit the various fitness levels.  Let’s do this people.  Join me each night in WOWY, @ 9pm EST.  BuddyName: KevinPrice.   I would love to workout with you and keep you accountable. 

KP is out! Get Fit!