Ok. So the book says 60 days. The pamphlets, the videos, the media hype, the infomercials, everything says 60 days.  But in reality it is 63 days for the total program.  I’m wondering if certain days are counted. Maybe the first and last days because they are fit tests. Who knows.  But it really doesn’t matter, because your in it to get fit.  Don’t matter how many days it takes because your not stopping on day 6x are you? I certainly hope not.  Here is a link to some programs for when your finished.  Take a look and if interested contact me.

Video update for Day 59/60 is here.

So day 60 is Insanity Core Cardio and Balance.  Now the reason I am doing that workout is because I don't own the deluxe version.    The deluxe version has 3 additional workout’s and one of those workouts, Max Interval Sports training would replace this one I did.  Yep, I am a slacker because I’ve heard only great things about these workouts and I don’t own them, yet. So technically you could swap out with one of the other days, but I have been holding true to the routine and doing this workout each time it is on my schedule. 

Core Cardio and Balance is a great workout still.  It does get your heart rate going, you still get a good calorie burn, but its not the high intensity that the other Max Interval workout’s are. You’ll find it a great recovery day workout to help you finish the rest of the week out.  

I want to say that I’ve had some fun over the past 60 days with Insanity and I think you can to.  If you are interested in getting insanity then follow this link.  If you are interested in any beachbody program than contact me and lets find the right fit for you.  The best part is that you are making a conscious decision to start down a wonderful path to a new lifestyle that is filled with energy and filled with healthy choices.  In the end you and your family will be that much better off.  Plus, if you are excited about working out like I am, then think about becoming a BeachBody Coach.  Great discounts, unlimited income potential and you will be helping others by sharing your story.  That’s what it is about. Helping one person at a time get into shape and change the problems that are facing our world today with Obesity.

It can only happen with you getting involved and sharing your stories. I’m sharing mine and will continue to do so each day, each week as I find new adventures and challenges ahead.  Insanity has been my latest adventure that I would highly recommend to anyone that needs a kick in the butt.  I’ve done 2 rounds of P90x and it was my life changer. It got me started down this road and I wouldn’t dream of going back now.

So contact me (call me, twitter, facebook, IM) it doesn’t matter. I’m open from all avenues to assist you in making the right decision to get healthy.  I love to talk about it, I love to help others find the right program and determine their goals and dreams.

KP is out.  Peace!