Are we having fun yet folks? You better be.  Let’s get excited about our health, fitness and desire to turn around our lifestyles.  We got nothing holding us back!  Our time is now! No better day than today to make a conscious decision to take control of our futures!  Don’t let anything hold you back. Get Motivated!

Video Update for day 56/57 of Insanity is Here.

Day 56 and 57 of Insanity. Crazy to be saying that since it is slowly coming to an end my first round of it.  I’m excited to get wrap it up and begin the next journey whatever that will entail.  Watch for my new schedule sometime this weekend.  Still putting some final touches on it.

Day 56 well simply was my rest day.  And i was happy to use it.  Was actually in bed quite early that night and was happy I was.   Been a long week previously and was glad to get some down time. I knew that the final week was going to be tough because I want to really push myself.

Day 57 was the wonderful Max Interval Plyo.  It gets your heart pumping, your quads on fire and there isn’t anything that you wouldn’t do different because you enjoy the pain, you enjoy the challenge that Insanity has presented to you.  It’s like no other so embrace it and dig deep and shape the body you want.  Make it happen people!  There is no stopping us insaniacs!!!!!

If you haven’t done any Plyo type workout’s before, you will be in for an incredibly hard workout.  But they are fun.  Shaun T. really gets you going throughout this one, keeps you motivated which is important.  I have learned to enjoy plyo a lot since doing Plyometrics in P90x.  Any ever enjoy doing the guitar jump? That was one exercise I didn’t.

So if your interested in Insanity, which if you are up for a new challenge or any kind of challenge then you should be.  I would love to help get you started on this awesome challenge. Contact Me with any questions.  Sign up over here to get a free BeachBody account.  Then head over here to grab Insanity.  You won’t regret this decision. It is the ultimate in fun and best workout program I’ve found to get the body in great shape and push you both mentally and physically. You can follow me daily in WOWY where I keep myself accountable. Sign up and let’s keep each other on track.  BuddyName: KevinPrice.

KP is out. Peace!