Digging in and pushing hard! That is what it is all about. Day 17 of Insanity. What is Pure Cardio? Pure cardio is a cardio endurance workout that has no break! That is ‘Pure’ cardio. A wonderful workout that gets you motivated to push yourself to that next level. Are you ready to dig deeper and get insane results? I hope so because that is what Insanity is all about!
Video Update on YouTube for Day 17, Pure Cardio & cardio ABS, Insanity! Find it HERE.
I love this workout and the entire program. I was again drenched from head to toe in sweat. 20+ minutes of straight cardio with Shaun Thompson motivating and pushing you to reach for your best. Finding out what you have inside of yourself to be ‘that’ person which is willing to do what it takes to get the results you are looking for. Insanity isn’t meant for the beginner. Hopefully if you are doing Insanity you’ve gone through either a P90x, chalean extreme or be fit from your general workout routines. You have to be willing to lay yourself out there from day 1 through day 63 to get results. How does that sound to you?
There’s nothing more FUN than feeling energized and excited about where you are going with your health after working. I want everyone out there that is currently on the bubble about their fitness to think about this. Find that spark that gets you inspired to think about being healthy. Find that motivator that gets you excited to say I would love to be fit and healthy again so that I can do the things I use to and want to. It’s there, it really is. You just need to find it. If you need external motivation, contact me (IM, Phone, Facebook), as a BeachBody coach, I would love to help keep you accountable and motivated during your journey. Let’s do this together.
So get Insanity, or get P90x, or get some workout program that fits your fitness level and goals. There is NO obstacles that are too big to overcome. I promise you that. Find me in WOWY each night @ 9PM EST. BuddyName KevinPrice. Accountability at its best.
KP is out! Get Fit!