First fit test for my round 2 of Shaun Thompson’s Insanity program.  I was pretty excited to get in there and push myself hard and see where I was at. It has been about 3 weeks I think since I last did one.  I think I did pretty good comparatively to the end of my first round. Lost a bit of steam, but this gives me the motivation and drive to push hard for the next 2 weeks.

Let’s set the stage.  Fit test in Insanity is designed to show your progress from day 1 through day 63 of the program.  You do a series of 8 exercises for 1 minute as hard as you can. You start with a few minutes of warm-up, couple minutes of stretch then away you go. It’s motivating to reach and surpass your previous tests.  I now have my base to start from and can only go up from here.

My video Update of the Insanity Fit Test is on YouTube here.

Results:

Are you on the bubble, ready to start your workout challenge, ready to get fit and in shape for the winter months and rest of your life? I hope so. contact me (can find my phone, im, facebook, and more there) with your questions about the workout programs, about Insanity, about staying motivated and taking charge of your life.  P90x, Insanity, Chalean Extreme are just a number of products designed to help guide you through your fitness journey and a healthier lifestyle.  Let’s find which one is a good fit for you.

Find me in WOWY each night around 9PM EST. BuddyName: KevinPrice .   Love to work out with you and create accountability and motivate each other to reach our goals and overcome any obstacles that might be standing in our way!

KP is out! Get Fit!