I will say that day 1, TurboFire Fire 30 class was awesome.  I realized just how uncoordinated I am but I still enjoy it. :) I did my best and I will only get better over time as I continue to press play each day and learn the moves more and more.  What rocked was that the wife got in there and rocked it with me as well. She really enjoys the dance type workouts and it shows.    But I was glad to have the added support and motivation from the wife working out with me and getting herself into the ‘game’ as well.  Going to be a great 90 days!

My video log of day 1 can be found here on my YouTube channel. Look for some clips from the day 1 workout to be posted there soon.

So what was the workout like? It was intense.  I was working up a sweat out the gate and it never stopped till we finished 30 minutes later.  Chalene does an great job of putting together continuous moves that keep you engaged and with an intensity level that is just kicking the calories burning up a notch!  Even only running a mere 30 minutes, it felt like you were packing in an hour long workout worth of ‘work’.  That’s the benefits of these type of workouts.  They don’t have to necessarily be long to get the benefits. It’s about working smart.

What I have found is that one major benefit of this workout program is that anyone can do it.  Chalene has structured it with the different workout partners on the ‘stage’ with her doing a non-impact type version so that most anyone can get into the mix and enjoy getting this program.  This program will get you results and just requires you to make that commitment.  It’s your for the taking. Life changes are often hard.  It’s how you handle it what counts.  Only you can go out there and press the play button or make a change that will allow you to be happier, live a longer fulfilling life with your friends and family.  You have support, motivation, accountability partners, but you need to take that first step.

I look forward to this new 90 day challenge.  The past year and a half have given me a new profound outlook on fitness and my desire to push myself harder but while still retaining the ability to have fun at it.  I won’t do it if I can’t enjoy myself also.  I’ve said that from day 1.  So find what allows you to have fun and do it.  It’s out there.  There is something for everyone.

You want support, accountability, some daily motivation, or just a simple hello from someone who shares in your interests and desire to become healthier and happier in life then contact me.  I’m here and would be honored to.  

Decide. Commit. Succeed.