100 pushup challenge - week 3 day 1

April 16, 2009 22:34 by author

So started my week 3 routine for the 100 pushup challenge.

Week 3 - Day 1: Has 5 sets. Below are my #'s. first 4 sets matched what they want you to do.

Set 1 - 14
Set 2 - 18
Set 3 - 14
Set 4 - 14
Set 5 - 15 (was to be max reps, at least 20) - I just couldn't get over that 15

Day 2, has even higher #'s to reach, so will be interesting. I'll probably do that one on Saturday. We'll see how it goes.

Tags: workout, hundreds challenge, push ups
Categories: workout | 100 Pushups
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