I wanted to give the low down on what it means to be a Beachbody Coach.  I think you will find that the benefits are incredible if you look at the whole picture and how it saves you money, can generate income and you help others get fit, you’ll be wondering why you haven’t signed up yet.  Any questions after reading this FAQ, contact me.  I can and will answer anything you got for me.  Also, if you are interested after reading through this, still contact me.

If you want to talk by voice, that can totally be arranged as well. I’m here to provide help as needed and educate anyone.  You can go here as well to sign up right away.  But read the information, and lets make sure you know the facts up front.  There are no gimmicks, no hidden agendas. it’s all out there to read. 

Team BeachBody Sizzle Call.  What is it?

This is a call-in number, which will provide you with some introductory information about the products, the mission, and the Team BeachBody Business Opportunity. Phone # is  1-310-295-1899.   Great place to get started if interested and want more information.  After listening, if have more questions, come back and ask me. I can help!

What is a BeachBody Coach?

A coach is someone that should help inspire, create accountability, and is in there for you to get the best out of your workout program.  Simply said, turn weight loss into profit.  The idea is sound, the principles are there, you just have to tell your story.  You will succeed by helping others succeed!

Additionally you are your own boss, work from home.  The amount of time you put in is up to you. 

How do you earn income?

You get paid weekly.  Your commissions are based on people buying Beachbody products and the club memberships through your site and our direct links that you provide to them for buying the products. There are other levels of income to be made once you make it past a certain level of coach.  Then you can begin earning bonuses on team performance, etc.  The real fun starts when you reach Emerald coach and Beachbody will actually start providing to you leads directly from their pipeline. 

How Active do I have to be?

Each person will be different. it all depends on your business goals.   Talk with family, friends, co-workers.  Just share your story about how the products have changed your life for the better, and it will spread on its on and in no time you will see the business start to take off.   Look to find other people that enjoy dong what you do, as this will speed up your potential by adding new coaches.

Will I be rich overnight?

No.  Let’s be realistic.  Still a business that does take time to grow.  The success stories vary and the time it takes to get to a comfortable level all depends on you.  How much time you are able to put into your business daily.  Some people utilize this as a way to make some extra income. Others look to retiring from their standard day to day job and live off of helping to get others healthy! 

NOTE**: also remember this.  If you are an avid user of the products, Shakeology, Recovery Formula,  buy the workouts after your done with one, and so forth  your DISCOUNT alone, will cover the cost of the coaching fees and you’ll be saving money.  

Costs?

You pay up front a 39.95 payment. This payment covers your first month business service fees and you receive a Coach Business Kit.  Gives you everything you need to start earning an income.Then monthly you are charged $14.95 to cover the costs of the business service fees and your website. 

Remember, you handle no inventory if you don't want to, at all.  Everything is handled by BeachBody.  Shipping, packaging, everything.  Your job is to merely excite others about their fitness using your story.  You can  buy in larger amounts and sell

Do i have support?

Totally.  There is a huge support line from your upline coaches and the Beachbody Coach support.  There is a methodology already created that you just need to take advantage of to succeed!.  

Do I get a discount on products?

You get a 25% discount on everything in the Team Beachbody store.   Think of this.  If you are a big user of the products, because they do work, you would make back your monthly investment alone in your purchases each month.  All while saving 25% on each purchase.   

What if I find I don't like doing this anymore? Can I cancel at anytime?

Totally.  You can cancel in the first 30 days, and be completely refunded the first month fees.  After that 30 day period you can cancel anytime and only out your own personal time. 

Are you ready to take your FUTURE into your own hands? Join me as a Beachbody coach.

Again, any questions after reading through the information, contact me and I will do my best to provide you with answers! Ready to sign up? go Here.

** Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our statement of Independent Coach Earnings for the most recent information on our Coaches’ actual incomes.

So I often see a lot of questions about what should I be doing to get prepared to start my workout program. What tools, what are some general tips to help me be successful during my workouts!  I didn’t do much research before I started my program initially and I think some of this would of help. Especially for people that haven’t actively trained  for any period of time or just starting out.  So let’s get you properly prepared to do your best and be successful! I’ve done 2 rounds of P90x and 1 round of Insanity. I

• Nutrition (everyone's arch enemy)
  • Your diet will be vital to your success.  I mean crucial. if you eat crap, you will workout like crap and feel like crap!  Your results will suffer, your motivation will suffer.  This is always the first place to look if you aren’t seeing things going as you expected.  Log it. Track it.  Find ways to make it work.
  • Prepare meals ahead of time for the week or a few days out.
  • Make sure you are keeping it colorful (veggies, fruits), lean meats, fish.  Look for those ‘empty’ calories that are not providing you with any type of benefit
  • Don’t eat at night. After dinner I don’t eat again typically. I will have my recover drink and that is it after my workout.
  • eat 5-6 small meals a day. (keeps your metabolism/energy running in high gear all day long.
  • Eat healthy snack’s (almonds, shakeology, fruits, veggies). items that are high in fiber and will give you a sustained feeling of fullness. so you won’t consider eating something unhealthy.
  • Lots more of this but 100% will make or break your results!  Food is your Fuel and energy to successfully workout and get great results! Follow the food plans or create one that works for you.
• Time
  • Often you find that you workout better in the mornings or evenings.  each person is different so find what works best for you. Your overall schedule will play a part in this, but you should work towards you strengths.
• Tools
  • For each workout program there are a ‘base’ level of tools/equipment that you need to get started.  Make sure you have researched this prior to starting.  Contact others that have been through the programs and find out what you need.
    • One example is P90x.  Minimally you need a Chin-up bar and either weights and/or resistance bands.  Without, it can be very difficult to be effective at your training and will not see the results you are looking for. If you have questions on equipment requirements let me know. I can help.
      • Non required tools for P90x include, pushup bars, yoga mat, yoga block
• Hydration
  • Drink your 8 glasses of water daily.  It is important for the muscles and body to have enough hydration to function and work properly. your muscles thrive on water.
  • Takes sips throughout the day while you are drinking. don’t gulp it all down in one sitting.
• Workout
  • Do NOT eat within an hour of the workout.  You will feel cramps, vomit, and other not so fun things if you do. 
  • During your workout, take sips of water. don’t gulp it down. 
  • Utilize a recovery drink after your workout.  This is a proven fact that you will be less sore, recover quicker and replenish your energy levels faster if you use some sort of recovery drink after your workout.  Ask questions about your options with this.  You will want to take this within 10 minutes for the best effects and can still be effective up to an hour after.
• Pictures & Measurements
  • Take your pre workout and after workout measurements
    • waist, hips, neck, thighs, arms/biceps, chest
    • Get a body fat measurement. You can use the values from the above to give you an estimate. There are other options such as Body fat calipers, scales 
  • before and after shots from your workout program
    • Take front shot, side shots, and back shots.  Wear the proper clothing so you can highlight the changes at the end.
    • take the photo’s in the same location from the same angle so you get best shot. Also ensure you have proper lighting.   I myself totally regret not having my initial photos.  Because the motivational boost you get at the end from seeing the results like that are awesome. I know I changed, but its kind of nice seeing it in a picture also.  it’s a mental thing, but it works.

• Log your progress
  • P90x, P90x Plus, and Chalean extreme there are excel sheets for just this suck thing. 
  • No if/ands/butts on this one.  Be accountable.  Log your progress using the tracking devices provided by the workout programs.
  • Insanity, you need to keep track of your fit tests. Really helps to show you how far you’ve progressed every 2 weeks.
  • It is nice for any workout program to get a feel of your progress. Helps motivate you and keep you interested in what is happening.  You can figure out ways to get more out of your workout’s this way.
  • WOWY is another option. Work Out With You.  An online workout tracking, free from TeamBeachBody, virtual workout site that helps create a workout atmosphere with others. You add buddies, decide on a workout time and commit to being there for each other. My BuddyName is KevinPrice.  Great site, chance to win money each day as well. Questions, ask. 
• Can I substitute and should I follow the program to the Tee?
  • Each program is designed in such a manner to get the best our of you.  But we live in the real world.  We often find some things work better than others for ourselves.  So ‘Yes’ you can substitute out workouts for some days.  Your goal is to get healthy, fit, more energy and have some fun. It is means switching out Plyometrics for a standard cardio x or some other workout, then do it.  The key, is keeping yourself motivated and engaged in your workout program.
  • Modify Modify where necessary. Tony Horton always says ‘do your best and forge the rest’.  It is sound advice.  But this goes for any and all workout programs. 
• What do I do after the program is finished?
  • First, pat yourself on the back for accomplishing it.  Give yourself props that you made the decision to commitment to a program and you succeeded!.  Nothing more motivating than knowing you reach your goals and milestones and getting yourself healthy and on track
  • Look at some new programs for variety.  Adjust your current program to push yourself further.
  • P90x – You have three versions.  Doubles, Lean, Classic.  each has its own purpose.
  • Look at my page on options. Each program works and will get results while adding new variety and fun to keep you motivated!
• Anything Else?
  • If you have any questions, any other information you think would be helpful for me to expand on here contact me, or leave a comment.  I love to talk about this stuff and hopefully can get you interested and motivated to workout and get healthy.  One day and person at a time!
  I am a BeachBody Coach and would love to help you in your fitness journey.  Any questions about their products (Insanity, P90x, chalean Extreme, Turbo Jam), contact me straight away!  They are all effective programs that get results. Offseason and winter are approaching.  so it is a great time to start figuring out what you will do. Home fitness works are effective!

If you are a recent graduate of P90x (not sure what it is, check my info here), or are looking to step up your game a little with something more you have options.  The one thing that I wanted and I think most people do to is variety. They are looking for something that isn’t always the same, provides a challenge and will continue to push their bodies and selves to another level. 

Sounds like the ideal world of working out doesn’t it.  We’ll lets see what is out there. Four workouts’ that I think can help keep you challenged and keep you from that ‘boredom’ factor that many get after completing a workout I've mentioned below.   I’ve tried each Product mentioned below in some fashion and I back each one as an effective means at getting yourself into shape, transforming your body and lifestyle and having some fun along the way. Go ahead, read about them and decide to get going. Contact me (form/email), twitter for more information. 

Detailed Information can be found following the link. More...